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Jan 6, 2020 · 1. “Eat the best you can, sticking to a healthy, balanced diet six days a week. Try to have no more than one big night out a week, and aim to do an extra bit of exercise on the day you’re ...
Jan 8, 2020 · Charlotte Crosby before she slimmed down in 2014 Credit: ... She said she had restricted herself to one big night out a week and stuck to a balanced diet for the remaining six. 6.
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Jan 14, 2022 · Charlotte Crosby has said that her diet actually includes eating fast food favourite McDonald 's "four times a week". The slim 31-year-old made the admission whilst promoting her new fitness app ...
Charlotte Crosby now: how the Geordie Shore star transformed her party lifestyle. From the 'toon to a bona-fide fitness empire. It's hard to believe that the Charlotte Crosby who first barrelled onto our screens back in 2011 is the same woman at the helm of her own fitness empire just ten short years later.
Jan 8, 2020 · Charlotte Crosby went from a size 16 to size 8, having maintained her weight since 2014. Picture: Instagram/charlottesshore The reality star has gone on to create best-selling DVDs and also a diet ...
Jan 8, 2020 · Charlotte Crosby lost a whopping 20kg back in 2014 and has now opened up on the impressive body transformation.
Jan 11, 2022 · Fuel your body correctly. Charlotte said fitness is 70 percent diet and 30 percent exercise so “you’ve got to try and make sure you are getting a lot of goodness into your body”. She ...
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