Search results
Are you ready for functional core muscle training? This is a 10 minute standing ABS workout with 2 dumbbells (with weights). Using weights will help you achi...
- 11 min
- Vali Pi
Free standing workout videos to lose weight or gain muscle without planks. Reach your fitness goals by standing up with exercises for abs, legs, booty and arms.
If you're looking for defined abs, check out these core & abs workout videos to get you started for that 6 pack abs definition, with or without using weights.
Intense Standing Abs Workout. Check out these standing workouts that do not have any floor based exercises for those that want to avoid plank exercises.
