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  1. Jul 2, 2020 · Day 3. Day three was especially challenging. It involved a four-part, 45-minute workout, and it was exhausting. The first two videos were the same two I’d done every day so far, so they felt ...

  2. Oct 29, 2023 · No jumping required - just pu... Get ready to sculpt and tone your glutes with this intense 8-minute butt workout that you can do at home without any equipment!

    • 9 min
    • 6.1K
    • Workout With Madison
  3. Jul 30, 2020 · Ting's most popular workouts are designed to give you a toned, flat stomach or even six-pack abs. But her videos alone likely won't do that for most people. Evidence shows you can't spot reduce ...

  4. Get shredded with this 2-week program designed to help you lose weight with HIIT workouts and to work on those abs! This challenge is beginner friendly since it is only 14 days, has no jumping and low impact variations, and no equipment is required. ...

  5. Full Body No Jumping. HIIT workout videos to help with your fitness journey. Burn fat & lose calories with cardio & HIIT workouts with low impact & no jumping alternatives provided.

  6. Jan 3, 2024 · Below are the focus areas to choose from, which can be further scaled down to the type of workout (warm-up, strength and tone, HIIT and cardio, or cool down). Arms. Bum. Core and Abs. Legs. Upper body. Lower body. Full body. The bottom line, though, is that Ting’s workouts are also incredibly accessible.

  7. What’s the difference between the 2021, 2022, 2023, and 2024 Weight Loss Challenges? Start your fitness journey with Chloe Ting's 25-day full body Weight Loss program. Follow along to the free daily workout schedule, no equipment needed!

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