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  1. 130K Followers, 1,731 Following, 5,946 Posts - See Instagram photos and videos from Chris Freytag: Fitness, Health, Lifestyle (@chrisfreytag)

  2. 429 likes, 21 comments - chrisfreytag on April 21, 2024: "Just a photo Mother Nature while walking /hiking with a girlfriend is the best therapy ️ We exercise, get vitamin D, and help...".

  3. 8,855 likes, 76 comments - chrisfreytag on April 1, 2024: "Yup - It happens as we age 🤪 Skin loosens and you feel like you get a little ‘spill over’ from your bra. Call it back fat, bra bu...".

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  4. As Seen On: Hi, I’m Chris Freytag, founder of Get Healthy U and Get Healthy U TV. I have been a fitness addict pretty much my whole life. At a young age, I discovered that movement made me feel good and it’s been a part of my mission for the last 40+ years to help others experience what it means to feel good, be happy and love life.

  5. Apr 18, 2023 · April 18, 2023 By Get Healthy U TV Editors. Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training, writing books, and creating DVDs for the past 25 years. Her high energy and approachable personality have helped build her reputation as a ...

  6. Hi, I'm Chris Freytag . . . Nice to meet you! I’m a journalist by degree who then became a certified Health Coach, Personal Trainer and Group Fitness Instructor. For 35 years, I’ve helped hundreds of thousands of women move more, eat healthier, and feel comfortable with process of aging.

  7. May 22, 2019 - 34.1k Followers, 1,090 Following, 4,349 Posts - See Instagram photos and videos from Chris Freytag Health Coach (@chrisfreytag)

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