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  1. Why Chris Hemsworth Is Urging You To Do This 9-Minute ...

    news.yahoo.com › why-chris-hemsworth-urging-9

    May 23, 2020 · Hit this bodyweight CrossFit session, donate to Move Forward here and then share your support on social with #battlecancer and #yourenotalone. Battle Cancer Move Forward Workout. Three easy movements for 9 minutes. This is an EMOM (every minute on the minute) split into three parts.

  2. Chris Hemsworth's Trainers Gave Us This 20-Minute Bodyweight ...

    in.style.yahoo.com › chris-hemsworths-trainers

    May 19, 2020 · Chris Hemsworth's Trainers Gave Us This 20-Minute Bodyweight Home Workout One of Hollywood's worst-kept secrets is that of how Chris Hemsworth, the God of Thunder, stays ripped. For years now, the 36-year-old Australian powerhouse has constantly shared his workouts, his nutrition tips and even his go-to workout equipment for staying in god-like ...

  3. Chris Hemsworth workout: Thor star's bodyweight training - 9Coach

    coach.nine.com.au › fitness › chris-hemsworth

    Dec 10, 2018 · The bodyweight workout includes squats, bear crawls, push-up pulses and a punisher called "stationary gorillas". At the end of the 60-second workout Hemsworth collapses to the floor, as his personal trainer Luke Zocchi cackles sadistically. Hemsworth instructs Instagram to "try this 10 times through". Uuh, maybe later…

  4. Dec 08, 2020 · Chris Hemsworth bodyweight workout. Chris' bodyweight circuit consisted of five exercises and provided him with a full body workout. Here are the exercises he did, according to Man of Many:

  5. Try This Bodyweight Home Workout From Chris Hemsworth's ...

    beautyandcarenews.com › fitness › try-this

    May 12, 2020 · Try This Bodyweight Home Workout From Chris Hemsworth's Fitness Team Chris Hemsworth has been one of the most visible celebrities in the fitness space over the last few years. Along with lending his muscles to blockbusters like The Avengers and streaming hits like Extraction , the actor frequently shares his workout sessions on social media for ...

  6. Dec 05, 2020 · This Chris Hemsworth workout is not fancy but effective as hell (evidently)

  7. Chris Hemsworth workout: Get a body like Thor using your ...

    www.express.co.uk › life-style › life

    May 17, 2020 · Chris Hemsworth is a fitness enthusiast and even launched his own workout app (Image: Getty/Centr) The star used bodyweight exercises as part of his Thor body transformation (Image: Getty)

  8. Train Like Chris Hemsworth With His Home Thor Workout

    www.esquire.com › chris-hemsworth-workout-thor

    Feb 11, 2021 · The Chris Hemsworth-approved home workout. While Zocchi notes though the exercises he does with Hemsworth vary according to the role he is in training for, the following routine is “a good go-to ...

  9. Chris Hemsworth Inspired Workout Program: Train Like Thor

    www.muscleandstrength.com › workouts › thor-ragnarok

    Aug 28, 2020 · As mentioned, this isn't Chris Hemsworth's actual workout. It is a Thor inspired workout based on a combination of both of his trainers' workout philosophies. Rest for 30-60 seconds after each exercise. Abs are meant to be performed as a circuit with no rest between exercises.

  10. The Chris Hemsworth Workout & Diet Plan - Boss Hunting

    www.bosshunting.com.au › life-style › chris

    Nov 17, 2020 · Chris Hemsworth Workout Plan. When it comes to the Chris Hemsworth workout plan – AKA the Thor workout routine – there’s good news and bad news. The good news: as per Hemsworth’s personal trainer Luke Zocchi, he doesn’t exercise for more than an hour at a time. The bad news: the intensity dial for said hour is cranked beyond 11.

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