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Dec 6, 2023 · The bodybuilding routine focused on traditional compound movements using heavy weights and moderate to high volume. This means lots of squats, bench presses, rows, pull-ups, chin ups, and deadlifts. His split is similar to Anthony Mackie's workout in that it follows a 5-day bro split.
Jul 2, 2023 · What is Chris Hemsworth’s Thor barbell workout? Ready to get started? Grab a barbell, or a set of dumbbells and give this one a go. When it comes to selecting the right weight for you and...
- T3 via Yahoo
Chris Hemsworth shares dumbbell workout to pack on upper body muscle
We’ve got you covered! Here’s five of our other favourite Chris Hemsworth workouts for helping to build up more full-body muscle and strength. If you’re really pushed for time though, give this ...
6 days ago
- US Weekly
Chris Hemsworth Talks Liam Hemsworth, Miley Cyrus Movie The Last Song
Chris Hemsworth knows there would have been a serious butterfly effect if he had been cast in Miley Cyrus’ The Last Song instead of younger brother Liam Hemsworth. Chris, 40, was asked during ...
6 days ago
Jul 25, 2023 · Chris Hemsworth's upper body workout: Warmup: Medicine Ball Slams (4 x 10) 30 seconds of rest between each set. Superset: Bent Over Rows (4 x 10 on each side) Pushups (4 x 15) 60 seconds of...
This workout may not give you the strength to wield arguably the greatest weapon in the entire Marvel Universe, but as a 2nd place prize, you may achieve aesthetics befitting of a Thunder God. The routine: Perform 6-8 reps on each exercise and repeat until six minutes is up.
Aug 28, 2020 · October 17th, 2017. Updated: August 28th, 2020. Categories: Workouts Workouts For Men Muscle Building Celebrity. 1.6M Reads. Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try! Workout Summary. Main Goal. Build Muscle. Workout Type. Split. Training Level
Oct 11, 2022 · In his most recent training video, Hemsworth demonstrates a full-body workout which includes bodyweight exercises like the mountain climber and bear crawl, which dynamically target the core, as...
No equipment? No worries. Now you can work out anytime, anywhere with Chris Hemsworth and his trainer, Luke Zocchi. We call this the ‘bodyweight cardio blast...
