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Jul 31, 2023 · Chris Hemsworth’s workout routine included ate six meals daily to build muscle mass, consuming a staggering 4,000 and 5,000 total calories. That translates to eating every two or three hours while awake, and these aren’t insignificant meals either.
This workout may not give you the strength to wield arguably the greatest weapon in the entire Marvel Universe, but as a 2nd place prize, you may achieve aesthetics befitting of a Thunder God. The routine: Perform 6-8 reps on each exercise and repeat until six minutes is up.
Aug 28, 2020 · October 17th, 2017. Updated: August 28th, 2020. Categories: Workouts Workouts For Men Muscle Building Celebrity. 1.6M Reads. Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try! Workout Summary. Main Goal. Build Muscle. Workout Type. Split. Training Level
Mar 25, 2024 · The Chris Hemsworth Workout Routine. Hemsworth’s training plan is pretty standard as far as bodybuilding workouts go. This is a five day “bro split,” focusing hard on one region of...
Jan 10, 2024 · This Chris Hemsworth routine is a five-day split that will have you hitting each muscle group once every week. The short and intense workouts use compound movements with heavy weights and moderate to high volume. Hemsworth also does functional movements, just like Jason Momoa, throughout the week and has two rest days.
Jan 18, 2024 · According to him and the Centr methodology, about 20 minutes a day. He’s shared seven of the more than 1,000 on Centr’s platform. These short-duration, high-intensity workouts will leave you...
Jul 25, 2023 · In his most recent Instagram post, Hemsworth outlines an upper body routine which works the back, chest, shoulders, and triceps. He warms up with medicine ball slams, a great full-body burner...
