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  1. Dec 6, 2023 · Updated On: December 06, 2023. It's no secret Chris Hemsworth has one of the best physiques in Hollywood. You only get to play Thor with the body to fit the part, which means it's no surprise that everyone is curious about Chris Hemsworth's workout and diet plan.

  2. This workout may not give you the strength to wield arguably the greatest weapon in the entire Marvel Universe, but as a 2nd place prize, you may achieve aesthetics befitting of a Thunder God. The routine: Perform 6-8 reps on each exercise and repeat until six minutes is up.

  3. Mar 25, 2024 · The Chris Hemsworth Workout Routine. Hemsworths training plan is pretty standard as far as bodybuilding workouts go. This is a five day “bro split,” focusing hard on one region of...

  4. Jan 10, 2024 · January 10, 2024. Chris Hemsworth is focusing on breathwork, sleep, meditation, and functional training in 2024. Establishing and adhering to a workout program is paramount to optimizing your health and fitness. When selecting the most suitable program, it’s crucial to consider your physique and objectives.

  5. Aug 28, 2020 · October 17th, 2017. Updated: August 28th, 2020. Categories: Workouts Workouts For Men Muscle Building Celebrity. 1.6M Reads. Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try! Workout Summary. Main Goal. Build Muscle. Workout Type. Split. Training Level

  6. Jul 25, 2023 · In his most recent Instagram post, Hemsworth outlines an upper body routine which works the back, chest, shoulders, and triceps. He warms up with medicine ball slams, a great full-body burner...

  7. Oct 27, 2021 · Fitness. The ultimate Chris Hemsworth exercise plan to get you in Thor shape. Hammer those abs and arms in a way that is not low key (Loki) (Image credit: Centr / Facebook) Jump to category:...

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