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Can a kidney diet help with Stage 3 chronic kidney disease?
How to follow a healthy eating plan for chronic kidney disease?
What is Stage 3 CKD?
Dec 13, 2023 · Learn about 20 foods that may help improve kidney health or prevent further damage. Find out which nutrients to limit and which foods to choose for different stages of kidney disease.
- Jillian Kubala, MS, RD
- healthinfo@niddk.nih.gov
- Choose and prepare foods with less salt and sodium. To help control your blood pressure. Your diet should contain less than 2,300 milligrams of sodium each day.
- Eat the right amount and the right types of protein. To help protect your kidneys. When your body uses protein, it produces waste. Your kidneys remove this waste.
- Choose foods that are healthy for your heart. To help keep fat from building up in your blood vessels, heart, and kidneys. Grill, broil, bake, roast, or stir-fry foods, instead of deep frying.
- Choose foods and drinks with less phosphorus. To help protect your bones and blood vessels. When you have CKD, phosphorus can build up in your blood.
Feb 15, 2024 · Learn how to eat to protect your kidneys from more damage and slow down kidney disease. Find out how much protein, fat, carbs, calories and sodium you need and what foods to limit or avoid.
- Count your calories. Adequate calories can either prevent weight loss if you’re at a desirable weight or provide extra calories if you are underweight.
- Eat the right kinds of fats. If you have cardiovascular disease or your blood cholesterol is high, unhealthy fats—such as saturated fats and trans-fats—should be replaced by poly- and monounsaturated fats from vegetable oil, canola oil and olive oil.
- Watch for symptoms of fluid retention. Fluid is not restricted in stage 3 CKD unless you experience fluid retention. Sudden weight gain, shortness of breath, swelling in the feet, hands and face and high blood pressure are signs of fluid retention.
- Reduce your phosphorus intake. A diet with no more than 800 mg of phosphorus can help reduce the risk of too much phosphorus building up in your blood.
Kidney disease prohibits protein from excreting properly and increases blood urea nitrogen and creatinine levels. The rec-ommended average protein intake for patients with CKD who are not on hemodialysis is 0.6-0.8 g/kg of body weight per day.1,2 There are about 7 g of protein in a one ounce portion of meat. A standard serving of protein is 3 ...
To minimize waste buildup, choose high-quality proteins like fish or chicken — or try plant-based proteins to put less stress on your kidneys. Eating beans, tofu, nuts, and other plant-based proteins has been shown to help slow the progression of kidney disease and keep people with CKD healthier longer. 1,2. Suggested recipe: Spicy Tofu Scrambler.
Oct 20, 2022 · Learn about Stage 3 of chronic kidney disease (CKD), including symptoms, tests and treatment options. In Stage 3 CKD, your eGFR is between 30 and 59. You may also have protein in your urine (i.e., your pee).
