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  1. May 14, 2015 · Chuck Norris returns to Total Gym Pulse to show us a simple workout using three easy exercises on The Total Gym. Chuck has been using The Total Gym for decades and credits it for helping overcome a rotator cuff injury early on in his career. The first exercise Chuck demonstrates is an overhead pull.

  2. Inspired by the man, the myth, the legend, Chuck Norris. Rosalie developed this intense upper body workout with emphasis on higher rep counts – a Chuck “must.” Includes Chucks favorite exercise and some tips and tricks he has shared with Rosalie over the years.

  3. Dec 11, 2013 · Chuck Norris & Gena on the Total Gym. Chuck Norris and his wife Gena have been huge advocates for the Total Gym for years. In fact, they love the Total Gym so much they even have one in their bedroom, making it easy to start their day with an amazing Total Gym workout.

  4. Click here to subscribe: http://goo.gl/XcI0nAThe Total Gym has been Chuck Norris' personal fitness machine for decades. Find out why he loves it, and visit o...

  5. Sep 18, 2013 · Chuck often uses the Total Gym to work on his triceps. He mentions that guys will grab your arm when they say hi just to see how much muscle you have. Chuck uses this as motivation to build the best triceps possible. Check out the Chuck Norris triceps workout routine:

  6. Oct 14, 2010 · Here is our weekly workout schedule. You can use part of it, all of it or none of it! Monday-Wednesday-Friday: —Total Gym: I do a routine that takes me exactly 15 minutes. —Fast walk: Then...

  7. Aug 17, 2012 · COVER MEDIA – 8/17/12. Chuck Norris has been working out with specialist equipment for “35 years”. The veteran actor revealed his secrets to staying fit and healthy, explaining he still exercises regularly but has to take it easy on the joints.

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