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    • Upcoming tests. Many students worry about getting a good grade or simply making time to study if there is more than one upcoming test. Test stress doesn’t just affect struggling students, either—high-achievers usually experience a lot of stress about doing well on tests.
    • Too much homework. When your child is overwhelmed or frustrated by homework, it makes it harder for him or her to complete assignments. This can cause a stressful cycle where homework piles up and your child doesn’t have the time or energy to complete it all—leading to even more stress.
    • A heavy workload. Whether it’s advanced-level classes or the amount of studying required, a heavy workload can be a major source of stress for students.
    • Lack of organization. Students with poor organizational skills tend to experience more stress in school. This is usually because they aren’t properly prepared with the tools or the understanding needed to learn.
    • Introduction
    • Conclusion
    • References

    Stress is the natural response the human body gives to challenges. Students are exposed to stress by various factors. When a student undergoes chronic stress or high stress levels, their ability to learn, memorize, and post good academic performances can be interfered with regardless of their age or grade. Stress can also make a student experience ...

    Stress in students cause serious negative effects, both physical and academic. Students may experience stress due to poor sleeping habits, academic pressure, and poor nutrition and unhealthy eating habits. Students need enough sleep and less pressure for their brain to relax and recharge for it to function well. They also need to avoid stress-induc...

    Hales, D., & Hales, J. (2016). Personal stress management: surviving to thriving. Boston, MA: Cengage Learning. Kumar, N. (2015). Psychological stress among science students. New York, NY: Springer. Mayo Clinic Staff. (2019). “Stress symptoms: effects on your body and behavior”. Mayo Clinic. Retrieved March 27, 2020 from https://www.mayoclinic.org/...

  1. Oct 16, 2020 · At the same time, eating and sleeping act as the key patterns to prevent stress. For example, as revealed in the recent study by Dusselier, Dunn, Wang, Shelley II, & Whalen (2005), the main way to overcome stress is sleeping that allows the human body to recover. Among the consequences of stress, there are fatigue, headache, constipation ...

  2. Apr 11, 2019 · Methods. A single author (MP) searched PubMed and Google Scholar for peer-reviewed articles published at any time in English. Search terms included academic, school, university, stress, mental health, depression, anxiety, youth, young people, resilience, stress management, stress education, substance use, sleep, drop-out, physical health with a combination of any and/or all of the preceding terms.

    • Michaela C. Pascoe, Sarah E. Hetrick, Alexandra G. Parker
    • 2020
  3. Mar 13, 2024 · Chronic stress has been linked to a range of health problems, including heart disease, high blood pressure, and digestive issues. The constant activation of the body's stress response can lead to a weakened immune system, making individuals more susceptible to illness and disease. Moreover, the mental effects of stress can be equally damaging ...

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  5. Dec 11, 2019 · Result: The present study was conducted to assess the level of stress in the students of 10th. standard in a selected coaching classes. The study proved that 45% had mild stress, 51% had moderate ...

  6. Jun 16, 2022 · However, stress and depression are the most common issue among the students, which affects their learning outcomes adversely. A non-probability sampling technique gathered the data from February 2020 to May 2020. The total questionnaires distributed among students were 220, and 186 responses were useful.

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