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  1. Oct 22, 2023 · Trail mix is so versatile that you can create a mix that just about any hiker, at any age, will love. Table of Contents. Why Make Trail Mix at Home? Is Trail Mix Healthy? How to Store Trail Mix. Shop My Favorite Trail Mix Storage Containers. Basic Trail Mix Ingredients. Allergy Friendly Alternatives. Trail Mix Recipes.

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    If all trail mix was built like this recipe, you could rest assured that it would be of the utmost quality; however, few store-bought trail mixes are this simple. God only know where they’re sourcing their ingredients from, and typically their dried fruit is coated in sugar, nuts and seeds roasted in hydrogenated oils and then the entire mix is coa...

    1. Nuts – Feel free to use any kind of nut here! Ideally, purchase raw nuts that haven’t been coated and roasted in hydrogenated or soybean oils and salt. You’re welcome to dry roast them at home for an added toastiness, but if you’re a nut purist, just keep them raw. Options include almonds, walnuts, pecans, cashews, hazelnuts, pistachios, macadam...

    The instructions for how to make this trail mix couldn’t be any easier. Just combine all your ingredients in a large bowl and then store in a ziplock bag or large mason jar. I’ve included the basic amounts and my go-to recipe below. Pro Tip: Store in individual ziplock bags orreusable stasher bagsfor easy snacking on the go.

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  3. Trail mix traditionally has a good balance of carbohydrates, proteins, and fats, making it a perfect snack for runners. It’s easy to throw together and portable for the long trail ahead (or stays good in the car to snack on when you return). And DIY trail mix gives you so much more variety than what you can buy in the store.

  4. May 20, 2021 · Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's an easy go-to. But if you want to elevate the classic raisin-chocolate candy-peanut combo, then take a look at these creative trail mix recipes that you can make at home.

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  5. Trail mix can be healthy when enjoyed in moderation, and like most foods, it depends on the ingredients used. A trail mix containing unsalted nuts, dried fruit with no added sugar, seeds, and no added extras like chocolate can be an excellent snack option.

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  6. May 1, 2019 · 1. Wasabi Peas. Little green peas coated in wasabi are sure to not only add crunch, but also give your trail mix serious heat. 2. Candied Ginger. The sugar coating balances ginger’s spice, but it still most definitely has a kick. Deluxe Tropical Trail Mix (Image credit: Megan Gordon) Think Sweet.

  7. Aug 14, 2019 · If store-bought trail mix is your go-to snack, this is for you. We’ve made a list of our favorite healthy trail mix recipes, without the added sugar and salt.

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