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  1. Dec 23, 2019 · Daniel Craig's Full-body Workout. Start the week with a full-body power circuit and perform 3 circuits of 10 reps. For the rest of the week perform 4 sets of 10 reps. End every session with 5 ...

  2. Apr 3, 2023 · Here is Daniel Craig’s workout routine: Monday: Full Circuit . On Monday, Daniel Craig performs 6 different exercises with an average of 3 sets and 8-10 reps. Here is Daniel Craig’s full circuit routine: 1. Clean and Jerk (3 sets, 8-10 reps) 2. Weighted Step-ups (3 sets, 8-10 reps) 3. Weighted Knee raise (3 sets, 8-10 reps) 4.

    • Emmy Wallin
  3. Jul 2, 2023 · Daniel Craig’s James Bond Diet. It should come as a surprise to exactly no one that the James Bond diet involves decreasing body fat while increasing muscle. For 51-year-old Daniel Craig, that meant cutting down on the carbs and unhealthy fats and loading up on both natural and supplemental proteins.

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    • bopdd@hotmail.com
  4. WhiskeyBeerRecipesCocktails & SpiritsHealthy FoodWine. Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.

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    For someone in his 50s, a physique transformation is no easy task. Daniel Craig had to get in the best shape of life for the James Bond flicks. To look like a super spy, Craig had to lose body fat while putting on muscle mass. Daniel turns around his lifestyle while he is working on the Bond movies. He gives up smoking and limits alcohol consumptio...

    While prepping for his first James Bond movie (Casino Royale), Daniel Craig turned to Simon Waterson for help. Waterson is no ordinary personal trainer. The strength and conditioning coach spent seven years with the Royal Marines before retiring and working with many celebrities. James Bond Trivia:Simon Waterson has 22 years of experience working w...

    Daniel Craig’s workout and diet program are great for people with tight schedules. The James Bond transformation program will help you build an A-lister physique without having to spend more than 45-minutes a day inside the iron paradise. In the Bond movies, Craig has visible abs, a clean line down his chest, and a very defined jawline. These three...

  6. Nov 1, 2021 · This workout is shared by Men’s Health, and Simon Waterson. Daniel Craig Workout: Agility Phase. Circuit: 3 Rounds for Time. A. Slider Mountain Climbers. 30 seconds. B. Cone Shuffles. 30 seconds. C. Bosu Reverse Lunge to High knee. 10 reps per leg.

  7. Nov 7, 2010 · Clean and Press. Pull-ups. Incline Push-ups. Walking Lunges. Hanging Leg Raise. Stiff-Legged Dumbbell Deadlifts. Burpees with Jumps. 3-4 sets total, 10-12 repetitions per exercise. I would do this James Bond workout circuit 2x’s per week, I like to do it on a Monday and Thursday for example.

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