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    • Image courtesy of dailymail.co.uk

      dailymail.co.uk

      • Daniel Craig's Full-body Workout Start the week with a full-body power circuit and perform 3 circuits of 10 reps. For the rest of the week perform 4 sets of 10 reps. End every session with 5 minutes of interval sprints. Take the weekend off but do some stretching and easy cardio such as a swim or a mid-paced run.
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  2. Jul 2, 2023 · Consolidating fitness routines from movies like “Skyfall” and the upcoming “Bond 25,” we present the Daniel Craig James Bond workout and diet plan. Spoiler alert: prepare to give up smoking just like the actor did. You can also expect a drastic carb reduction along with some intense bodybuilding exercises.

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  3. Oct 5, 2022 · The actual workout routines Daniel Craig did to become James Bond in each film, from Casino Royale to No Time to Die, as revealed by his personal trainer, Simon Waterson.

  4. Dec 23, 2019 · Daniel Craig's James Bond Muscle-building Workout Plan. Make gains like a superspy with Craig's body tips. The name's Health. Men's Health. By Mens Health Updated: 23 December 2019....

    • Daniel Craig James Bond Diet Plan
    • Daniel Craig James Bond Workout Program
    • Conclusion

    For someone in his 50s, a physique transformation is no easy task. Daniel Craig had to get in the best shape of life for the James Bond flicks. To look like a super spy, Craig had to lose body fat while putting on muscle mass. Daniel turns around his lifestyle while he is working on the Bond movies. He gives up smoking and limits alcohol consumptio...

    While prepping for his first James Bond movie (Casino Royale), Daniel Craig turned to Simon Waterson for help. Waterson is no ordinary personal trainer. The strength and conditioning coach spent seven years with the Royal Marines before retiring and working with many celebrities. James Bond Trivia:Simon Waterson has 22 years of experience working w...

    Daniel Craig’s workout and diet program are great for people with tight schedules. The James Bond transformation program will help you build an A-lister physique without having to spend more than 45-minutes a day inside the iron paradise. In the Bond movies, Craig has visible abs, a clean line down his chest, and a very defined jawline. These three...

  5. Apr 30, 2020 · Daniel Craig's Trainer Shares The James Bond Workout That Built 007's Body for 'No Time to Die' Training for his (likely) final Bond at 52, Daniel Craig had to shoot for new...

  6. Oct 27, 2021 · Daniel Craig's Fitness Coach for James Bond Shares a 007 Workout. Simon Waterson walks through a session to help secret agents build explosiveness and strength. By Brett Williams,...

  7. Oct 26, 2021 · The ultimate James Bond workout: equipment. No, you won't be needing one of those. (Image credit: Getty) Daniel Craig’s workouts involve a mix of classic power-lifting movements and...