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  2. Aug 18, 2022 · Wellness. The Real-Life Diet of David Harbour, Who Lost 75 Pounds for His Big Stranger Things Reveal. The actor caught up with GQ about intermittent fasting, the mental health benefits of...

  3. Jul 26, 2022 · David Harbour first revealed the details of his weight loss to us in a GQ Hype cover earlier this month, saying he went from about 270 pounds to 190 thanks largely to intermittent fasting....

  4. Aug 27, 2022 · On rethinking his diet: David revealed to GQ that the main factor for his drastic weight loss was due to intense intermittent fasting, a popular weight-loss diet that involves restricting...

    • Hannah Jeon
    • 2 min
    • Hannah.Jeon@hearst.com
  5. Jul 23, 2022 · Weight Loss. David Harbour Opened Up About Losing More Than 75 Pounds for Stranger Things 4. The actor just shared the diet and training plan he used to achieve Hopper's lean, mean...

    • philip@freelancephilip.co.uk
    • Philip Ellis
    • 4 min
  6. Jul 4, 2022 · Harbour lost 60 pounds to play Hopper in Stranger Things season 4, dropping the weight around the same time that he shot flashback scenes for Marvel’s Black Widow. Harbours weight loss was a lot of work as the actor needed to portray a beaten-down, brutalized Hopper trapped alone in a remote Russian prison camp.

    • Senior Staff Writer
  7. Jul 22, 2022 · 'Stranger Things' star David Harbour revealed how he lost nearly 80 pounds for the latest season of Netflix's hit sci-fi series.

  8. Aug 17, 2022 · Lifestyle. Health. David Harbour Says 'Stranger Things' Weight Loss 'Felt Like a Rebirth' for His Fitness and Health. “I love my big body as much as I love my lean athletic body,” David...

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