Search results
People also ask
How are defensive line techniques numbered?
Why are defensive line techniques important?
How do you straighten a defensive lineman?
How do defensive players get by the offensive lineman?
Feb 12, 2024 · Defensive line techniques are important in the overall structure and scheme of the defense. The defensive line includes the defensive tackle and defensive end positions. In order to stop the run, it’s important the defense has gap responsibility or man control. Two common ways teams control the line of scrimmage:
The defensive line techniques are labeled based on the different positions along the offensive line. They’re numbered based on where the defensive lineman would align himself with the offensive lineman opposite him. The numbers are: 0: Heads up on the center. 1: Over either shoulder of the center.
The “FIST” is a symbol of the progression that a defensive linemen must go through in order to master the fundamentals of playing D-line. Each finger on the hand represents a key component of the defensive line progression. Once all fingers, or components, have been mastered the fingers come together to make a fist.
- 832KB
- 31
- Hand Fighting. One of the most important things a defensive lineman must do is avoid letting an offensive lineman get their hands on their body. Once an offensive lineman places his hands on the defensive lineman's body, then he’ll be able to establish leverage and move him in whatever direction he wants to more easily.
- Shedding Blocks. Defensive linemen have to constantly deal with blocks as they make their way to ball carriers. They’ll often have two levels of blockers to deal with -- one that lines up directly opposite them.
- Punch and Evade. This defensive line drill is very similar in concept to an offensive lineman drill that’s called "Set and Punch." Just like it is for offensive linemen, delivering the first contact and taking control of the body is crucial for defensive linemen as well.
- Sack Drill. This is a great drill for teaching defensive linemen how to overcome a lot of obstacles en route to recording a sack. This drill will help them improve their overall fundamentals, their footwork, their tackling, and their instincts for getting the football.
Jun 15, 2018 · The defensive line technique numbering system has been around for years, and while there are a couple of variants of this system, particularly on the outer edges of it, the system we will be using is below as a reference. The numbering begins from being head-up over the center and works its way outward in either direction.
- Sam Monson
- Lead NFL Analyst
Jun 14, 2013 · The defensive lineman must attempt to drive his knee into the ground directly beneath the blocking linemen while holding on to both players. If successful, the defender will end up lying on...
