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  2. Aug 31, 2022 · Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take...

    • Bottle Gourd (Lagenaria siceraria) Bottle gourd is a type of vine fruit that usually has hard skin when mature. These varieties include a range of gourds with various common names.
    • Dipper Gourd (Lagenaria siceraria) The dipper gourd is a bottle gourd variety with an elongated, narrow neck and bulbous base resembling a ladle or dipper.
    • Extra Long Handle Dipper Gourd (Lagenaria siceraria) The extra-long handle dipper gourd is renowned for its spectacular elongated, narrow neck and a spherical, globular base.
    • Dinosaur Gourd (Lagenaria siceraria) The dinosaur gourd is a unique type of bottle gourd, identified by its deeply textured skin resembling reptile scales.
  3. Apr 18, 2020 · It's known by many names: bitter gourd, bitter squash, kerala, balsam pear, and goya. And like its cousin, the cucumber, the bitter melon is a gourd that comes from the cucurbitaceae family. However, unlike the cucumber, you won't want to eat bitter melon raw. Here's why.

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  4. Aug 18, 2023 · What is Karela, Bitter Gourd, Bitter Melon? Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit, which is among the most bitter of all vegetables. English names for the plant and its fruit include bitter melon or bitter gourd.

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    • define bitter gourd2
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    • Aids natural weight loss. Bitter gourd contains ingredients that lower and maintain blood sugar levels in your body, and prevent your body from absorbing extra sugar.
    • Prevents diabetes. The blood sugar balancing properties of bitter gourd also make it effective in preventing the onset of diabetes. One study found that bitter gourd pulp extract significantly lowered blood sugar levels in rats with diabetes and improved insulin sensitivity in insulin-resistant rats.
    • Lowers cholesterol. High cholesterol is caused by a build-up of deposits in the arteries and can limit blood flow, increasing your risk of a heart attack or stroke.
    • Good for skin and hair. It’s the vitamin and mineral content found in bitter gourd that makes it such a beneficial fruit for skin and hair health. Notably, bitter gourd is packed full of antioxidants, vitamin A and vitamin C, which prevent skin ageing and diminish wrinkles.
  5. bitter melon, ( Momordica charantia ), vine in the gourd family ( Cucurbitaceae) that grows throughout India (but especially in Kerala ), China, and Southeast Asia. Bitter melon, also called bitter gourd or bitter cucumber, is gnarled, covered in warts, and shaped like a rather pointy cucumber.

  6. The earliest known use of the noun bitter gourd is in the mid 1500s. OED's earliest evidence for bitter gourd is from 1543, in a translation by Bartholomew Traheron, protestant writer and reformer. bitter gourd is formed within English, by compounding.

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