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What is the origin of embrace the Suck?
What does “embrace the Suck” mean in the military?
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Jul 19, 2022 · The origin of the military’s iconic mantra: ‘Embrace the suck’. By Sarah Sicard. Jul 19, 2022. A U.S. Army Soldier from the 25th Infantry Division high crawls in the mud during an obstacle...
- Sarah Sicard
Jul 19, 2022 · Retired U.S. Army Reserve Col. Austin Bay authored a book in the mid-2000s called “Embrace the Suck,” in which he explains the meaning of the phrase. “The Operation Iraqi Freedom phrase ‘embrace the suck’ is both an implied order and wise advice couched as a vulgar quip,” Bay wrote.
- Sarah Sicard
- How to Apply This Mantra to Yourlife
- 8 Lessons to Take Away For Yourown Life
- Final Thoughts on Embracing Thesuck
Think about something tough that you have todeal with on a regular basis. It can be as major or as seemingly minor as youwant. You don’t have to come up with something that is comparable to goingthrough Navy SEAL training–justsomething that negatively impacts your life. Here are some examples to consider: Nowthink about your attitude when you’re fa...
1. You Have to Figure It Out
No matter what is in front of you, you have tofigure out a way to overcome itin order tomake any kind of progression. I remember in 7th grade when I was on thesoccer team, some of the other girls got in trouble for messing around so ourcoach made the whole team run…a lot. I remember thinking to myself, “I couldeither complain about this or I can just accept it–either way, I still have to run.” This shift in attitude made the running just a biteasier, as I was no longerreminding myself just ho...
2. Persevere
When you’re doing something that you don’twant to do, it’s easy to think, “Why am I putting myself through this?” Another personal example, when I used to get upat 4:40 every morning to go for a run (pre-kids), I remember thefreezing cold air hugging my body as I gripped my frigid steering wheel andslid through ice (while still half asleep) just to drive a few miles to therunning trails. There were many mornings that from the second myalarm went off all the way until I was about a mile in on...
3. You Can Create Mental Toughness
There is a theme that often arises when peopletalk about “embracing the suck” that suggests dealing with–and creating–friction in your life willhelp you build this sense of mental toughness that will get you throughanything. What happens to the places on your hands andfeet that endure a lot of friction? You develop calluses, right? Those areas ofskin get tough as they build protection from future agitation. This same concept applies to your attitude. In my last example, I was definitely givin...
If you haven’t developed mental toughness and youfrequently find yourself ready to quit when things get hard, your body willwillingly jump on that bandwagon. However,when you expect the suck, you’re able to accept it, embrace it, and lean intoit. You won't let it conquer you, and you make yourself push through it. “Embracing the suck” will look dif...
Apr 3, 2022 · Meaning. What does Embrace the Suck mean? Embrace the suck is a military term, in alignment with stoic, Buddhist, as well as Taoist philosophy. It is utilized as a reminder to accept difficulties and hardships as they are and make the best of them, as they won’t go away by themselves.
Aug 20, 2023 · embrace the suck (third-person singular simple present embraces the suck, present participle embracing the suck, simple past and past participle embraced the suck) ( military, slang) To consciously accept or appreciate something that is extremely unpleasant but unavoidable. Categories: English terms with audio links.
Mar 9, 2022 · To embrace the suck means to endure the pain and suffering caused by athletic workouts. Instead of giving up on that last set, embrace the suck and lift it. You'll find " embrace the suck " as the title of many blog posts and used all over social media online. Example Usage.
Sep 22, 2020 · "What do you want to gain from this experience?" is a good question to ask yourself, says neuropsychologist Dr. Jeffrey Moore, the former executive director of the Robert E. Mitchell Center for POW...
