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- Eating Competence (EC) is one behavioral perspective of eating practices that has been associated with a healthy lifestyle. It emphasizes eating pleasure, self-regulation of eating, body weight satisfaction, and regular meal frequency that includes food variety without focusing on dietary guidelines.
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Jun 27, 2022 · This paper aims to 1) review the current state of science regarding dietary behaviors that bring health and sustainability co-benefits, and 2) identify a few research priorities that should be considered so that the field of behavioral nutritional science can maximize its contributions toward supporting both human health and environmental sustai...
- Bruce Barrett
- Prev Med Rep. 2022 Aug; 28: 101878.
- 10.1016/j.pmedr.2022.101878
- 2022/08
Apr 8, 2022 · Eating Competence (EC) is one behavioral perspective of eating practices that has been associated with a healthy lifestyle. It emphasizes eating pleasure, self-regulation of eating, body weight satisfaction, and regular meal frequency that includes food variety without focusing on dietary guidelines.
Nov 1, 2022 · Highlights. •. Appropriate lifestyles improve the well-being of people with non-communicable diseases. •. Diet is a key aspect of lifestyle that results from social, cultural, and regional differences. •. Targeting eating behaviors in patients with chronic disease can significantly improve health-related quality of life. •.
Cheung offered five tips for listeners to eat mindfully: Take at least 20 minutes to eat your meal. Put your phone and other technology away while eating. Engage your senses while eating—notice things like smells and textures. Portion out snacks to help prevent mindless munching.
Some eating behaviors are associated with negative nutrition-related outcomes in adults, but research is lacking in adolescent samples. The current study examined whether dietary restraint moderates the relationship between disinhibition and weight outcomes and overall diet quality in a community sample of 16-year old adolescents. Methods:
- Meg Lawless, Lenka H. Shriver, Laurie Wideman, Jessica M. Dollar, Susan D. Calkins, Susan P. Keane, ...
- 10.1016/j.eatbeh.2019.101339
- 2020
- 2020/01
Feb 1, 2011 · A treatment for bingers. Several studies have shown that mindful eating strategies might help treat eating disorders and possibly help with weight loss. Psychologist Jean Kristeller at Indiana State University and colleagues at Duke University conducted an NIH-funded study of mindful eating techniques for treatment of binge eating.
Jul 9, 2023 · Eating behavior is usually initiated by a state of physiological energy deficit or a desire for palatable food. These motivated behaviors consist of foraging, food consumption (ingestion), and satiety that terminates eating [ 5 ].
