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    O·ver·whelm·ing
    /ˌōvərˈ(h)welmiNG/

    adjective

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  3. 4 days ago · overwhelmingly: 1 adv incapable of being resisted “the candy looked overwhelmingly desirable to the dieting man” Synonyms: irresistibly , overpoweringly

  4. Apr 24, 2024 · 1. Define your priorities. When you feel overwhelmed, it can be helpful to take a break and take inventory of any outstanding bodily or emotional needs. You can also use this time to define your current priorities, possibly offering you a more attainable path forward, even in the midst of task saturation. Getty.

  5. Apr 22, 2024 · Stress may also lead to the development of behavioral symptoms that may include: Loss of appetite. Irritability or short temper. Lack of concentration and focus. Increased frustration, anxiety, anger, and sadness. Social withdrawal. Addiction. Excessive worrying or rumination.

  6. Apr 16, 2024 · Feeling overwhelmed may lead to symptoms like: Fatigue or insomnia. Irritability or anxiety. A feeling of helplessness. Trouble concentrating or making decisions. Headaches, nausea, dizziness, a racing heart, or other physical symptoms. A variety of factors may lead an individual to become overwhelmed.

  7. Apr 23, 2024 · By definition, burnout is an overwhelming feeling of exhaustion, Gawlik said. “Burnout is not new for parents, but I think the pandemic took it to a totally different level,” she added.

  8. Apr 8, 2024 · 1. Lower your expectations. This is a game-changer, but easy to accomplish. If you have a list of 20 tasks, or even five accumulated from the last week or month, that’s great. But never expect ...

  9. Apr 21, 2024 · The Zeigarnik Effect unintentionally forces our brains to dedicate more memory and attention to unfinished tasks, which results in us feeling constantly overwhelmed. So if you want to reduce ...

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