- Resilience is the ability to adapt to difficult situations. When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you're able to keep functioning — both physically and psychologically. However, resilience isn't about putting up with something difficult, being stoic or figuring it out on your own.
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Nov 03, 2016 · Resilient: I didn’t get the job. Maybe it’s not the right place for me. Let me pull my resources together and see what other opportunities are out there for me. Resilient people recognize the futility — consciously or unconsciously — of fretting over something that can’t be changed.
Oct 27, 2020 · Resilience is the ability to adapt to difficult situations. When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you're able to keep functioning — both physically and psychologically.
Full Definition of resilience. 1 : the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2 : an ability to recover from or adjust easily to misfortune or change. Using Resilience Outside of Physics Example Sentences Learn More About resilience.
The word ‘resilience’ refers to our bounce-back ability in the face of difficulty or challenges. Resilience is the ability to adapt and grow following adversity. The word ‘resilience’ has been given a bad reputation, as some have often focused heavily on individuals and their resilience levels, rather than the individual in their team and organisation.
Apr 03, 2021 · Dr Norman Garmezy defines resilience as “not necessarily impervious to stress. Rather, resilience is designed to reflect the capacity for recovery and maintained adaptive behavior that may follow initial retreat or incapacity upon initiating a stressful event”.