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  1. Oct 27, 2020 · Resilience is the ability to adapt to difficult situations. When stress, adversity or trauma strikes, you still experience anger, grief and pain, but you're able to keep functioning — both physically and psychologically.

  2. Nov 03, 2016 · Resilient: I didn’t get the job. Maybe it’s not the right place for me. Let me pull my resources together and see what other opportunities are out there for me. Resilient people recognize the futility consciously or unconsciously — of fretting over something that can’t be changed.

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  4. What is resilience. The word ‘resilience’ refers to our bounce-back ability in the face of difficulty or challenges. Resilience is the ability to adapt and grow following adversity.

  5. The root word for resilience is resile, which means to bounce back or rebound after being stressed (Agnes, 2013; Smith, et al., 2008). Although many definitions of resilience have been proposed, all contain two common elements: 1) An exposure to great risk; and 2) Corresponding factors that

  6. Jan 23, 2020 · It can mean the difference between handling pressure and losing your cool. Resilient people tend to maintain a more positive outlook and cope with stress more effectively. Research has shown that while some people seem to come by resilience naturally, these behaviors can also be learned.

  7. Sep 18, 2019 · When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a lot and cry more easily than they used to.

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