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      • A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing.
      www.verywellmind.com › what-is-resilience-2795059

      Resilience: Meaning, Types, Causes, and How to Develop It

  2. www.verywellmind.com › what-is-resilience-2795059Resilience: Meaning, Types, Causes, and How to Develop It

    May 3, 2023 · Resilience is the ability to cope with and recover from setbacks. People who remain calm in the face of disaster have resilience. A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing.

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  4. www.mayoclinic.org › tests-procedures › resilienceResilience: Build skills to endure hardship - Mayo Clinic

    Dec 23, 2023 · Resilience means being able to cope with tough events. When something bad happens, you still feel anger, grief and pain. But you're able to keep going, both physically and psychologically. Resilience isn't about putting up with something tough or coping on your own.

  5. www.psychologytoday.com › us › basicsResilience - Psychology Today

    Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before.

    • define resile behavior in adults1
    • define resile behavior in adults2
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  7. www.ncbi.nlm.nih.gov › pmc › articlesResilience in Adult Health Science Revisited—A Narrative ...

    Jun 3, 2021 · The most commonly cited process-oriented definition considers resilience to be patterns of positive adaptation despite significant adversity (Rutter, 2012). Another definition highlights resilience as the ability to bounce back and recover from adversity (Garmezy, 1991; Kumpfer, 1999; Edward et al., 2009).

    • Nina Hiebel, Milena Rabe, Katja Maus, Frank Peusquens, Lukas Radbruch, Franziska Geiser
    • 10.3389/fpsyg.2021.659395
    • 2021
    • Front Psychol. 2021; 12: 659395.

  8. www.verywellmind.com › characteristics-ofResilience: Characteristics and Examples - Verywell Mind

    Apr 2, 2024 · There are many factors that contribute to resilient behavior, including personality traits, upbringing, genetics, environmental factors, and social support. If you want to become more resilient, learn about the characteristics of resilient people and when and how to ask for help building resilience.

  9. www.apa.org › topics › resilienceResilience - American Psychological Association (APA)

    Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.

  10. www.everydayhealth.com › wellness › resilienceResilience: A Guide to Facing Life’s Challenges, Adversities ...

    Jul 29, 2024 · Resilience means having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands.

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