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Use the chart to locate your height and weight. The shaded regions on the chart correspond to weight ranges based on body mass index (BMI). For adults 20 years and older: A BMI below 18.5 (light blue) is considered underweight. A BMI of 18.5 to 24.9 (green) is considered healthy. A BMI of 25 to 29.9 (yellow) is considered overweight.
- What Is Body Mass Index (BMI)?
- What Is BMI Used for?
- How Do I Calculate My BMI?
- What Is A Healthy BMI?
- What Are The Limitations of BMI?
Body mass index (BMI) is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fatyou have. Healthcare providers calculate BMI by using weight in kilograms (kg) divided by the square of height in meters (m2). In most people, BMI correlates to body fat — the higher the number, the more body fat...
Healthcare providers use BMI to help diagnose weight types and as a screening tool for certain health conditions.
You can calculate BMI yourself with these steps: 1. Multiply your weight in pounds by 703. 2. Divide that answer by your height in inches (there are 12 inches in 1 foot). 3. Divide that answer by your height in inches again. For example, a person who weighs 180 lbs. and is 5 feet and 5 inches tall (65 inches total) would calculate their BMI in the ...
The optimum range for a healthy BMI is considered to be 18.5 to 24.9. It’s important to remember that body fatness isn’t the only determiner of overall health. Several other factors, such as genetics, activity level, smoking cigarettes or using tobacco, drinking alcohol and mental health conditions all affect your overall health and your likelihood...
The standard BMI chart has limitations for various reasons. Because of this, it’s important to not put too much emphasis on your BMI. Even though the BMI chart can be inaccurate for certain people, healthcare providers still use it because it’s the quickest tool for assessing a person’s estimated body fat amount.
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Apr 28, 2023 · Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher. The chart below shows examples of body mass indexes. The figure at which your...
Jun 12, 2016 · An ideal BMI for an adult man is between 18.5 and 24.9. Body Mass Index Chart for Men. Match your weight to your height on our chart to find your corresponding BMI. Now, refer to the below chart to determine your result.
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Jan 16, 2024 · A BMI of less than 18.5 kg/m² is considered underweight. A BMI between 25 kg/m² and 29.9 kg/m² is considered overweight. A BMI of 30 kg/m² or higher is considered obese. To check your BMI, type your height and weight into the BMI calculator for adults from the National Institute of Health.
Mar 14, 2024 · Body Mass Index (BMI) Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness. BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual.
Sep 2, 2022 · Source: Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion. This calculator provides BMI and the corresponding BMI weight status category. Use this calculator for adults, 20 years old and older. Learn more.
