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Apr 21, 2023 · According to the Centers for Disease Control, a healthy BMI for adults 20 years and older is between 18.5 and 24.9, while a BMI of 25 to 29.9 is considered overweight. There are certain risks associated with having a high BMI at any age. These include heart disease, high blood pressure, diabetes, and stroke.
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The Geriatric BMI calculator is a tool designed specifically for older adults over 65 years of age to assess their body mass index (BMI) and health status. BMI is a numerical value derived from an individual's weight and height and is used to classify their body composition. The formula for calculating BMI in elders is the same as for younger ...
Jan 18, 2024 · A BMI between 23 kg/m² and 29 kg/m² is suggested for people over 65. This recommended value is noticeably different from the general population, where for younger people, normal weight corresponds to BMI between 18.5 kg/m² and 24.9 kg/m². The change reflects natural modifications in the body structure (reduced muscular mass, for example).
- White, Black, and Hispanic Women
- Asian and South Asian Women
- Bodybuilders and Athletes
- Postmenopausal Women
- Weight Gain Recommendations During Pregnancy Based on BMI
BMI does not inherently distinguish between people of different genetic backgrounds. However, as this article will discuss later, different BMI cutoffs have been developed for Asian and South Asian populations. White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, accordi...
Research shows that Asian and South Asian populations have more body fat relative to their body weight than white populations and that health conditions like type 2 diabetes occur at lower BMI levels in Asian populations than in white populations (6Trusted Source). This has led to changes in BMI cutoffs for Asian populations. Asian and South Asian ...
The BMI system often misclassifies women with significant amounts of muscle mass as having overweight or obesity, even though their body fat levels are low. This includes people such as bodybuilders and professional athletes (7Trusted Source, 9Trusted Source, 10Trusted Source, 11). This is because BMI doesn’t differentiate between muscle mass and f...
Older women tend to have lower muscle mass and more fat located in their midsection than younger women. This is due to age-related changes in hormone levels, slowing of physical activity, and changes in torso length due to osteoporosis (3Trusted Source). Even though an older woman may have the same BMI as a younger woman, the older woman will likel...
Healthcare professionals recommend that women gain a certain amount of weight during pregnancy based on their prepregnancy BMI range (13, 14Trusted Source). Here are the Institute of Medicine guidelines for weight gain during pregnancy: Even though you can use these recommendations as helpful guidelines, it’s important to work with your healthcare ...
- Jillian Kubala, MS, RD
Apr 12, 2024 · The Centers for Disease Control and Prevention (CDC) says that a healthy BMI is between 18.5 and 24.9, that a BMI between 25 and 30 is considered overweight and that a BMI over 30 is considered obese for all adults over age 20. That means the ideal weight for a 5-foot-4 woman would be 108 to 145 pounds, according to the CDC.
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What is a normal BMI for older adults?
Jan 16, 2024 · BMI is an indicator of the amount of body fat for most people. It is used as a screening tool to identify whether an adult is at a healthy weight. BMI is a numerical value of your weight in relation to your height. A BMI between 18.5 and 25 kg/m² indicates a normal weight. A BMI of less than 18.5 kg/m² is considered underweight.
