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- Resilience is the ability to cope with and recover from setbacks. People who remain calm in the face of disaster have resilience. A resilient person is someone who has strong coping skills and is able to marshall their available resources, ask for help when needed, and find ways to manage the situation they are facing.
www.verywellmind.com › what-is-resilience-2795059
May 3, 2023 · The true meaning of resilience is that you are able to respond to the challenges you face in a way that not just helps you survive the adversity, but also bounce back. When you are a resilient person, you're able to recover from setbacks while remaining calm and in control in the process.
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Dec 23, 2023 · Resilience means being able to cope with tough events. When something bad happens, you still feel anger, grief and pain. But you're able to keep going, both physically and psychologically. Resilience isn't about putting up with something tough or coping on your own.
Apr 10, 2024 · For example, rather than bouncing back from adversity, psychologist George Bonnano (2004) defines resilience as the ability to maintain relatively stable and healthy levels of...
The meaning of RESILE is recoil, retract; especially : to return to a prior position. How to use resile in a sentence. Did you know?
We define resilience as the capacity to prepare for, recover from and adapt in the face of stress, adversity, trauma or challenge. [53] Therefore, it follows that a key to sustaining good health, optimal function and resilience is the ability to manage one’s emotions.
1. : the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2. : an ability to recover from or adjust easily to misfortune or change. Did you know? Using Resilience Outside of Physics.
Synonyms for RESILIENCE: strength, persistence, persistency, tenacity, potency, perseverance, power, stubbornness; Antonyms of RESILIENCE: weakness, helplessness, inadequacy, impotence, dependence, reliance, impotency, dependance.
