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  1. There is no cure for PCOS, but lifestyle and dietary changes like exercising regularly and eating a healthful diet may help a person lower their weight and improve insulin resistance. 5. Heart ...

  2. Unexplained Weight Gain in Adults. Most people who gain weight are taking in more calories per day than they are using. If you are gaining weight despite eating fewer calories and maintaining your usual amount of physical activity, this guide is for you. This is not a diet and exercise guide. It will not address issues of weight gain related to ...

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  4. Mar 15, 2021 · 2. Loss of Muscle Mass. "The problem is, we naturally lose muscle mass as we age," Wong tells LIVESTRONG.com. "Muscle is more metabolically active than fat. This means that if there are two people both at rest, the person with more muscle mass will be burning off more calories." Indeed, people generally start to lose lean tissue and gain fat ...

  5. Nov 18, 2022 · Symptoms of Weight Gain. Symptoms of weight gain will vary depending on the underlying cause. The most common signs include: Changes in fat distribution. Changes in weight. Increased waist circumference. Additional symptoms may occur if an underlying medical condition is causing the weight gain.

  6. Jan 8, 2021 · Weight gain may be caused by endocrine or hormonal causes including: Acromegaly (excess growth hormone in adults) Amenorrhea, premenstrual syndrome, menstrual cycle effects. Cushing’s syndrome (excess cortisol production in the body) Diabetes. Growth hormone deficiency.

  7. Jul 7, 2017 · Among US adults, the mean weight gain is 0.5 to 1.0 kg per year from early to middle adulthood and this modest yearly accumulation of weight eventually leads to obesity over time. Adult weight gain has been associated with an increased risk of type 2 diabetes, coronary heart disease (CHD), hypertension, cholelithiasis, and several types of cancer.

  8. Nov 11, 2009 · The aim of this analysis was to determine whether long-term adult weight history predicts metabolic syndrome independent of attained BMI. Previous analysis has shown that duration of overweight predicts metabolic syndrome in U.S. adults . This article builds on prior analysis by examining weight gain itself across a broader span of adulthood.

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