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Jan 6, 2022 · The American Psychological Association (APA) defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant...
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.
Apr 11, 2023 · In the context of psychology, resilience can be understood as the combined abilities to recover from, resist, or reconfigure following stress or adversity. It is a vital resource that can protect individuals from the harmful effects of stress and help them regain a sense of control in their lives, even leading to growth and positive change.
Nov 10, 2020 · • The field of psychological resilience is characterized by ongoing debate over definitions, generalizability, and a research agenda.•Evolving definitions share a focus on conceptualizing resilience at multiple levels, a focus on dynamic processes, and moving away from individual trait conceptualizations.•.
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before.
Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without long-term negative consequences. [6] It is difficult to measure and test this psychological construct because resilience can be interpreted in a variety of ways.
Jan 5, 2024 · To sum it up in a sentence: Resilience is the ability to manage stress in effective ways. It’s not a static quality or attribute you’re born with, or a choice of attitude. Instead,...
