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   Un·der·hand

   /ˈəndərˌ(h)and/

   

   adjective

   • 1. (of a throw or stroke in sports) made with the arm or hand below shoulder level: "he has a surprisingly good motion, more sidearm than underhand"
   • ▪ with the palm of the hand upward or outward: "an underhand grip"
   • 2. another term for underhanded

   Word Origin Old English in the sense ‘in or into subjection, under control’ (see under-, hand).

   Scrabble Points: 14

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   What does underhanded mean?

   • The definition of underhanded is sneaky or deceitful. An example of something underhanded is a plot to ruin someone's date. YourDictionary definition and usage example.

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   What is a synonym for underhand?

   • 1. Acting or done in a deceptive, secret, or sly manner; dishonest and sneaky. See Synonyms at secret. 2. Underhand: an underhanded toss. 1. In a sly and secret way. 2. With an underhand movement. un′der·hand′ed·ness n. American Heritage® Dictionary of the English Language, Fifth Edition.

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   How do you use the word underhanded in a sentence?

   • un·der·hand·ed. Use underhanded in a sentence. adjective. The definition of underhanded is sneaky or deceitful. An example of something underhanded is a plot to ruin someone's date.

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   What does underhand mean in chess?

   • Underhand: The means that all hits are with an open hand, palm (s) up. This brings the game down low to the ground and makes your quads ache the next day. "Underhand" is stereotypically associated with beginners, but in four square even the best players sometimes can't survive a round of underhand.

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3. www.uaepersonaltrainers.com › muscle-strengthTop 10 Strength Training Exercises form men and women in the UAE

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   11 hours ago · Squats. Squats are a foundational lower body exercise that engages multiple muscle groups including the quadriceps, hamstrings, glutes, and core. This compound movement can be performed using various equipment such as barbells, dumbbells, or just your body weight. Squats are highly effective in developing lower body strength, power, and overall ...