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Feb 9, 2024 · The article describes the different types of stress and how they impact you physically and emotionally. It also looks at some of the complications of stress and ways to reduce stress if it is affecting your health and quality of life. Illustration by Laura Porter for Verywell Health.
Jul 6, 2022 · Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the future. According to the American ...
Jan 1, 2013 · The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. But chronic stress causes wear and tear on your body, too. The long-term activation of the stress response system and the overexposure to cortisol and other stress hormones that ...
