People also ask
What are the disadvantages of soft drinks?
Are soft drinks bad for type 2 diabetes?
What are the harmful effects of sodas?
Is drinking bottled water bad for You?
- Soft Drinks Lead to Type 2 Diabetes. Type 2-diabetes or insulin independent diabetes is the most common disorder, affecting millions of people worldwide.
- Weight Gain. Weight gain occurs when your body houses more calories than it burns. Soft drinks and other sugary beverages provide your body with extra added calories in the form of sucrose and fructose sugars, hence leading to over-weight and obesity.
- Belly Fat Accumulation. Belly fat or extra body fat is something least desired by every human being. Nevertheless, if you are ingesting greater amounts of sugars or soft drinks to be precise, you are likely to have gained certain amount of belly fat already.
- Soft Drinks and Tooth Decay. Apart from sugars and empty calories, soft drinks also contain some strong acids like phosphoric and carbonic acid. These acids, when combined with sugars, create a highly acidic environment inside your dental cavity, making the tooth enamel soft and vulnerable, therefore leading to tooth decay.
Before the 1950s, 6.5 ounces was the standard size for soda bottles. Now 20-ounce bottles are standard, but even larger 42-ounce bottles are available, meaning soft drink consumption continues to rise. According to an article published in 2011 in “Preventive Medicine,” in 2009, the average American consumed 31 gallons of regular soft drinks.
Dec 07, 2018 · The Disadvantages of Soft Drinks. Americans consume more than 13 billion gallons of soda a year, according to the University of Texas Health Science Center at Tyler. Sodas typically contain carbonation, sugar or fructose, phosphoric acid, sodium and excess calories. Unfortunately, sodas are often a substitute for ...
- Increases Risk Of Diabetes And Metabolic Syndrome. The high sugar levels in the average drink cause a sharp spike in your blood glucose level, and without helping you stay satiated for long.
- Raises Obesity Risk In Children. Since children enjoy guzzling these sugary drinks (often replacing healthy foods), they are at a greater risk. As one study indicates, decreasing soft drinks intake can significantly reduce obesity in children and adolescents.8.
- Raises Risk Of Heart Disease. Obesity, metabolic syndrome, and type-2 diabetes, all of which become more likely with sugary drink consumption, are all markers for cardiovascular disease.9.
- Causes Tooth Erosion. There is yet another reason why too much sugar in your soda can wipe away smiles. The sugar in your sodas, when acted upon by the bacteria in the mouth, becomes an acid.
1. Soft Drinks are acidic which corrodes teeth by eroding its enamel.The high amount of sugar present in it leads to... 2. Soft drinks contain filtered H2O,artificial additives and refined sugar.Acids present in them are... 3. Phosphoric acid present upsets calcium-phosphorous ratio's hence ...
The soft drink (in other word it called soda, coke, fizzy drink, mineral and carbonated beverage) carbonated water is normally contains in the soft drink, a sweetener and a flavoring. The sweetener may be sugar, high-fructose corn syrup, fruit juice, sugar is alternative for diet drinks or other mixture of these.
Dec 24, 2019 · According to the US Framingham Heart Study, drinking of too much soft drinks can increased risk of metabolic syndrome, increase sugar levels, increased waist size, increase blood pressure, higher cholesterol levels, increase the risk of heart attack and kidney failure.
- Obesity. It probably comes as no surprise to you that drinking soda has been linked to obesity. While this may be partially due to the types of high-calorie foods that tend to accompany sodas and fizzy drinks, a single can of soda packs 140 calories but is almost guaranteed to be of no help when it comes to your hunger.
- Diabetes. Think switching to diet soda is doing you any favors in terms of your blood sugar? Think again! Both regular and diet soda have been linked to an increase in type 2 diabetes.
- Tooth Decay. A single 12-ounce can of soda contains almost ten packets of sugar, coating your teeth and gums every time you crack open a can. In fact, multiple studies have shown just how deleterious soda can be to your teeth; left in soda for sufficient time, human teeth will actually dissolve.
- Receding Gums. If you feel like your gum line is receding faster than your hair, your soda habit might be to blame. The sugars, preservatives and artificial colorings found in your average soda can get trapped beneath your gums.
- related to: disadvantages of soft drink bottles