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- Soft drinks, even “zero-sugar” ones, are typically high in kilojoules, are of little nutritional benefit and lack micro-nutrients, vitamins and minerals. Consumption is linked with increased body weight and increased risk of medical problems (e.g., diabetes) as well as poor oral and general health.
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Nov 30, 2016 · If you are in the habit of guzzling cans of soft drinks after a hot day out, with your evening spirit, or to wash down a meal, you need to go easy. The harmful effects of soft drinks extend beyond weight gain and obesity. Soft drinks can cause diabetes, asthma, heart, liver, and kidney disease, bone loss, tooth decay, and cancer.
One study 16 reported a negative association between soft drink consumption and an overall “healthy eating index,” and another study 74 reported an overall negative association between soft drink consumption and average adequacy of intake of a variety of vitamins and nutrients.
- Lenny R. Vartanian, Marlene B. Schwartz, Kelly D. Brownell
- 2007
Feb 18, 2021 · Consuming too much soda may lead to weight gain, diabetes, and cardiovascular conditions. It may be best to choose healthier alternatives to soda. According to the Centers for Disease Control and...
- Danielle Dresden
Contents of soft drinks are known to exert many dangerous effects on human health. Some of the health problems associated with soft drink consumption include: Obesity; Dental/bone problems; Diabetes mellitus; Cardiovascular disease; Kidney stone formation
Mar 9, 2011 · 6 min read. Just about every week, it seems, a new study warns of another potential health risk linked to soft drinks. The most recent headlines have raised concerns that diet sodas boost...
Sep 18, 2022 · You can choose to drink soft drinks on a regular basis, but you should be aware of both the health advantages and disadvantages of doing so. Examples of soft drinks include Pepsi,...
Apr 5, 2021 · Soft drinks get a bad reputation for their high sugar content — and sugar-free diet versions are similarly controversial, according to Harvard Health Publishing. But not everything in these drinks is bad news, and there are even a few health benefits of soft drinks (but they are few and far between). Video of the Day.
