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May 12, 2024 · Day two of a week of Chris Hemsworth workouts is chest day. The first exercise is the most popular chest exercise there is: the bench press. Chris does eight sets of bench, starting with 12 reps and adding weight until finishing with a top set of 4 reps. It's worth noting eight sets of bench presses are unique.
Apr 30, 2024 · Chris Hemsworth has become well known for his role as Thor in the Marvel Cinematic Universe, showcasing a legendary physique that makes everyone else question their life choices. While it might seem like he was sculpted straight out of marble, Hemsworth has remained committed to a healthy lifestyle, consisting of rigorous training and a ...
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2 days ago · "Ever wondered how Chris Hemsworth gets into shape to play Thor? In this video, we reveal his full workout routine, including strength training, functional e...
- 4 min
- TransformFIT
May 10, 2024 · His body transformation motivates most of my clients to have a toned body like his. Chris has openly admitted to being a workout enthusiast, which has left many people curious about his workout routines. Luckily, Chris Hemsworth openly discusses his exercises, his diet, and the supplements he takes.
May 5, 2024 · Here’s a detailed breakdown of Chris Hemsworth’s 15-minute workout: Banded Squats. Stand on the resistance band with your feet shoulder-width apart. Squat down like you’re sitting in a chair ...
1 day ago · Despite the mixed reception of Thor: Love and Thunder, both the character of Thor Odinson and actor Chris Hemsworth remain as popular as ever. Hemsworth is reportedly in discussion with Marvel regarding another outing as the God of Thunder, and his recent collaborator George Miller has expressed interest in directing Thor 5. Of the four heroes ...
1 day ago · Ready to channel your inner superhero and train like Thor? If you have 15 minutes to spare and $50 to invest in the Centr Workout Kit, this Chris Hemsworth-approved HIIT workout is the perfect way ...
