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Jan 16, 2023 · The Fast 800 is a flexible dietary approach based on low-carb, Mediterranean-style eating, with different options for weight loss, healthy ageing and longevity. Learn how to do The Very Fast 800, The New 5:2 and The Way of Life, and join the online programme for meal plans, exercise and mindfulness.
- Intermittent Fasting UK | The Fast 800 by Dr Michael Mosley
The Fast 800 is the umbrella term for a healthy lifestyle...
- 12 Week Weight Loss Programme Online UK | The Fast 800
Developed by Dr Michael Mosley and a team of nutritionists...
- About Us - The Fast 800
About us. Our Mission is to inspire and enable people to...
- The New 5:2 Diet - The Fast 800
The New 5:2 approach involves restricting calories to 800 on...
- Dr Michael Mosley’s Diet Plan (in a nutshell) - The Fast 800
It is a misconception that Michael Mosley’s diet plan is a...
- Intermittent Fasting UK | The Fast 800 by Dr Michael Mosley
Learn how to do the 5:2 diet, a simple and effective way to lose weight and improve your health. Find out more about the books, the community and the science behind the Fast Diet.
