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Ecuadorian food dishes range as wide as the three distinct regions found in the country, which include the Amazon jungle, the Andean highlands, and the Pacific Coast (including the Galápagos Islands). Here are the 11 traditional dishes you must try while on vacation in Ecuador.
- Fried Plantains. Fried plantain is a fried snack or side-dish, made from sweet plantain fruit, cut into slices and fried in oil. When raw, plantains look a lot like large bananas.
- Ecuadorian Chocolate. Ecuadorian chocolate is made from a rare type of cocoa bean called Arriba. Widely regarded for producing chocolate of the highest quality, Arriba is not as bitter as other beans and has a fruit-like taste with a hint of spice.
- Cuy. Cuy, or roasted guinea pig, is a traditional dish found in the Andean region of South America, including Ecuador, Bolivia and Peru. Cuy is typically grilled whole on a spit over hot coals and served with potatoes and rice, or fried plantains.
- Viche. Viche is a traditional fish soup from the Manabi province in the Coastal region of Ecuador. Owing to their similar names, many people confuse ceviche with viche, but they are completely different dishes (despite both consisting of seafood!).
Mar 23, 2024 · 1. Fanesca is a rich, hearty soup deeply ingrained in Ecuadorian culture and tradition. It is particularly associated with the Easter season. This Ecuadorian dish symbolizes the fusion of Indigenous and Spanish influences.
- Tigrillo – Scrambled Eggs, Green Plantain, Cheese, and Onions. Originating from the Oro province, Tigrillo (translated as ‘little tiger’) is a delicious breakfast for true Ecuadorians.
- Mote Pillo – Scrambled Eggs and Hominy. If you ever visit the highlands of Ecuador, you must try mote pillo, scrambled eggs with hominy. This delicious dish contains a delicious mix of fried spring onions, boiled hominy, and scrambled eggs with milk.
- Bolón – A Ball of Green Plantains and Cheese. Bolón, meaning a big ball, is another Ecuadorian breakfast dish that is commonly found along the Ecuadorian coast.
- Encebollado – Albacore & Onion Soup. The Ecuadorian coast means party, and a party means hangover, and here’s where encebollado plays the leading role.
Apr 16, 2024 · 01. Side Dish. Llapingacho. AMBATO, Ecuador. 4.5. shutterstock. Ate it? Rate it. Wanna try? Add to list. Llapingachos are typical Ecuadorian potato patties that are often served with a spicy peanut sauce on the side. They consist of cheese and either cassava or mashed potatoes.
Feb 14, 2024 · BEST Ecuador Food You’ve Gotta Try! When you visit Ecuador, you probably don’t have time or motivation to try all 40 dishes on this list. So, here is my quick guide to my 10 favorite Ecuador dishes I think you should try. These are dishes that I would eat again and again! Fritada; Hornado; Llapingacho; Ceviche; Encebollado; Bolon
Oct 15, 2022 · Regis St. Louis. Oct 15, 2022 • 5 min read. From traditional restaurants to street food, here's our menu of the best dishes to try in Ecuador © holgs / Getty Images. The cuisine of Ecuador varies greatly depending on where you are in the country.
