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Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Jun 5, 2017 · Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.
Nov 1, 2018 · Stress effects on the body Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. Last updated: March 8, 2023 Date created: November 1, 2018 1 min read
During the stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressure rises. You’ve gotten ready to act. It is how you protect yourself. Stress means...
Feb 8, 2024 · If this bodily response to stress goes on for a long period of time, it can put you at risk for certain health conditions, such as: digestive problems and weight gain. anxiety and depression. headaches. sleep problems. memory and concentration issues. high blood pressure, heart disease and stroke.
Mar 21, 2023 · Outlook. Severe stress can cause symptoms that include fatigue and insomnia. You can also experience physical effects like headaches and acne. Guille Faingold/Stocksy United. What is stress?...
