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     • If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
     www.webmd.com › balance › stress-management

     How Stress Affects Your Health - WebMD

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   Can stress affect your health?

   • Managing your stress can make a real difference to your health. One study showed that women with heart disease lived longer if they underwent a stress management program. Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.

   Common Causes of Stress & Their Effect on Your Health - WebMD

   www.webmd.com/balance/causes-of-stress

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   How does stress affect the body?

   • Stress is the body's reaction to harmful situations -- whether they’re real or perceived. When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as "fight-or-flight” or the stress response.

   Stress Symptoms: Physical Effects of Stress on the Body - WebMD

   www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body

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   What happens if you're constantly under stress?

   • If you're constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry. It's not just the stress itself that's the problem.

   How Stress Affects Your Health - WebMD

   www.webmd.com/balance/stress-management/stress-anxiety-depression

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3. www.webmd.com › balance › stress-managementStress Symptoms: Physical Effects of Stress on the Body - WebMD

   www.webmd.com › balance › stress-management

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   Oct 8, 2023 · By Hedy Marks. Medically Reviewed by Poonam Sachdev on October 08, 2023. In This Article. Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy...

4. www.webmd.com › balance › causes-of-stressCommon Causes of Stress & Their Effect on Your Health - WebMD

   www.webmd.com › balance › causes-of-stress

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   Mar 16, 2022 · Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.

5. www.mayoclinic.org › healthy-lifestyle › stressStress symptoms: Effects on your body and behavior - Mayo Clinic

   www.mayoclinic.org › healthy-lifestyle › stress

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   Aug 10, 2023 · Common effects of stress. Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.