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Jan 11, 2024 · 2 Emotion Wheel Worksheets. To tap deeper into the mind and get to the root cause of these internal emotions, here are several worksheets to assist through the process: Clear and brief: emotions. Provides a snapshot view of emotions, and the way they are trigged in the mind.
Aug 29, 2023 · Here's how the Feelings Wheel can be effectively utilized: 1. Download the Feelings Wheel. We recommend downloading this handy tool for the next time you can’t quite name what’s arising within. We also included a black and white version of the feelings wheel so that you can color it in yourself.
Sep 11, 2023 · The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. It was part of his overarching Psychoevolutionary Theory of Emotion. Free Printable Emotion Wheel PDF Download.
Jan 17, 2024 · Studies show that using the Feelings Wheel improves mental health outcomes. No matter if you’re a therapist, student, or just curious, the Feelings Wheel provides valuable insights into human emotions that resonate with everyone. A free Feelings Wheel download is available in the article.
The Feeling Wheel Developed by Dr. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed e e oolish Helpless k Insignificant onfused ged ed ed itical eptical eful ed y e ed ious Hostile fish t alous y Bashful ed Stupid essed able ely e ed ior y etic e ent oughtful ed ...
This image shows a blank emotions wheel. Using the space in the diagram, write down the six main emotions you're feeling right now, or that you've felt this past week. These could be positive or negative emotions, or both.
Plutchik's wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation. Combinations of these basic emotions result in advanced emotions, such as optimism, love, submission, awe, disappointment, remorse, contempt, and aggression.
