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Jul 20, 2023 · Social comparison examples. Everyone takes part in social comparison to some degree. Here are a few common examples: Intellectual: You might feel inspired (or intimidated) by someone you think is smarter than you. Or you might feel better about yourself when your boss recognizes your intellectual achievements in front of coworkers.
- Social Comparison Theory Defined
- History of Social Comparison Theory
- Summary of Festinger’s Social Comparison Theory
- The Direction of Social Comparison
- 12 Real-Life Examples
- Contrast vs. Assimilation
- Measuring Social Comparison: A Scale
- Social Comparison and Depression
- The Link Between Social Media and Self-Esteem
- A Better Approach: Gratitude
How many times have you compared yourself to your friends or colleagues using a trait that you consider desirable, for example, money or success? In literature, this comparison is known as social comparison. Social comparison refers to a behavior where we compare certain aspects of ourselves (e.g., our behavior, opinions, status, and success) to ot...
The concept of social comparison was first termed and fully developed by Festinger (1954), who hypothesized that we are unable to self-judge our opinions and abilitiesaccurately and instead rely on comparing ourselves to other people to form an evaluation. These assessments created through comparisons with other people are referred to as social com...
In his 1954 paper, Festinger outlined nine hypotheses about our behavior and motivations when using social comparisons under different scenarios. Festinger’s argument begins with the initial hypothesis that evaluating our skills and opinions is extremely important for our survival. Good examples of survival behaviors and beliefs include running qui...
Social comparisons are described as either upward or downward. When we engage in upward social comparison, we compare ourselves to someone who is (perceived to be or performing) better than we are. In contrast, when we engage in downward social comparison, we compare ourselves to someone who is (perceived to be or performing) worse than we are. The...
Naomi Osaka describing how Apolo Ohno is her role model Each of us has relied on upward or downward social experiences. I’ve provided a list of some everyday examples where we might use comparisons. Perhaps some of these examples resonate with you. These are only a snapshot of some of the examples of social comparison behaviors that we might demons...
Desiderata Upward and downward social comparisons can lead to negative or positive outcomes. The distinction is more nuanced than merely positive and negative outcomes, though. Comparisons can be further classified as contrastive or assimilative.
In early research, social comparison was measured using Likert scales and open-ended questions in an interview (Wood et al., 1985). Wood et al. (1985) reported a group of patients who were diagnosed with cancer and asked them how much contact they had with other patients, whether they compared their current situation with that of other people, and ...
Although we all engage in social comparison behaviors, we might do so at varying rates. Some people engage in comparisons more often than others. Buunk and Gibbons (2007) argue that people with certain personality types are more likely to make social comparisons. Specifically, individuals with the following traits are more likely to engage in socia...
Social media platforms, such as Twitter, Facebook, and Instagram, are good examples of modern-day opportunities for social comparison. We can browse our friends’ photographs, read updates about their lives, and learn about big and special events. Social media posts, however, are overwhelming, and as a result, we are often engaging in upward social ...
Roy T. Bennett, The Light in the Heart One of the challenges of social comparison theory is deciding who we’re going to compare ourselves to, especially since the outcome of the social comparison differs according to the type of comparison (contrastive/assimilative), as well as our characteristics. This can be especially important for people who ar...
What Is Social Comparison Theory? An American psychologist Leon Festinger created the Social Comparison Theory to explain the innate drive to compare themselves to others. Why we compare ourselves, how this process happens, and the results of the comparison may vary depending on your situation.
Social comparison theory is the idea that individuals determine their own social and personal worth based on how they stack up against others. The theory was developed in...
- How can comparison help you?Social comparison can be highly beneficial when people use social networks to push themselves . In a study, friendly competition was highly effe...
- Is it better to compare yourself to those doing better or worse than you are?People generally engage in either upward or downward comparisons. In upward comparisons, we compare ourselves with those we believe are better than...
- Can envy ever be a positive emotion ?Envy is usually an unpleasant feeling that can lead to brooding, resentment, or even violence. Some psychologists, however, have suggested that peo...
- Why can comparisons make people feel bad?Comparisons are likelier to make us feel bad when we make the error of only comparing ourselves to paragons of certain traits. For example, many...
- Is social media harmful to self-esteem ?Constantly checking social-media feeds full of images from parties, concerts, or other aspirational events can diminish self-esteem and contribute...
- How can I stop comparing myself to others?To be less vulnerable to painful comparisons, notice the people or events that prompt the behavior. Commit to being deeply grateful for what’s go...
- What’s the better-than-average effect?It's been widely proven that people tend to believe that they are above average when it comes to desirable traits such as intelligence . But thi...
- Are men or women more likely to think they’re better than average?Two-thirds of Americans believe their intelligence is above average, but men are much more likely to inflate themselves than women; in surveys, m...
- Why do narcissists need to outdo everyone else?Grandiosity is a core trait of many individuals high in narcissism . But seeing themselves as superior also requires seeing everyone else as bene...
Oct 13, 2022 · Examples. Social comparison theory suggests that people value their own personal and social worth by assessing how they compare to others. Introduced by Leon Festinger in 1954, the theory describes the comparison processes people utilize to evaluate their actions, accomplishments, and opinions in contrast to those of other people.
The social comparison theory is the belief that media influence, social status, and other forms of competitiveness can affect our self-esteem and mood. This can affect individuals' outlook on themselves and how they fit in with others.
Social comparison theory is the idea that individuals determine their own social and personal worth based on how they stack up against others. The theory was...
