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Mar 16, 2023 · Formats of support groups vary, including face-to-face meetings, teleconferences or online communities. A lay person — someone who shares or has shared the group's common experience — often leads a support group, but a group also may be led by a professional facilitator, such as a nurse, social worker or psychologist.
- Structure of Support GroupsSupport groups may be offered by a nonprofit advocacy organization, clinic, hospital or community organization. They also may be independent of any...
- Benefits of Support GroupsThe common experience among members of a support group often means they have similar feelings, worries, everyday problems, treatment decisions or t...
- Pros and Cons of Online Support GroupsOnline support groups offer benefits and risks that are particular to that format. It's important to consider these factors before joining an onlin...
- How to Find A Support GroupInformation about support groups may be available from the following: 1. Your doctor, clinic or hospital 2. Nonprofit organizations that advocate f...
- Questions to Ask Before Joining A Support GroupSupport groups vary in how they are organized and led. Before joining a support group, ask the following questions: 1. Is the group designed for pe...
- Getting The Most Out of A Support GroupWhen you join a new support group, you may be nervous about sharing personal issues with people you don't know. At first, you may benefit from simp...
- What Is A Support Group?
- Myths and Misperceptions About Support Groups
- Types of Support Groups
- Benefits of Support Groups
- What to Expect from A Support Group
- Overcoming The Psychological Obstacles to Joining A Support Group
- Getting The Most from A Support Group
A support group is a gathering of people facing common issues to share what’s troubling them. Through the sharing of experiences, they’re able to offer support, encouragement, and comfort to the other group members, and receive the same in return. When you’re going through a challenging or traumatic time, family members and friends may sympathize, ...
In some circles, there’s still a stigma associated with mental health problems, which extends to attending support groups for those problems. Some people see reaching out to others as a sign of weakness, while others believe confiding in others is a waste of time and won’t achieve anything. Other commonly held myths and misperceptions about support...
Depending on your needs, you may decide to join one of three types of support groups—a mutual support group, a 12-step help group, or a therapy group. Just remember that whatever support group you choose, it’s not a substitute for medical care.
A support group is a safe place where you can talk about your emotions and circumstances with others who know how you feel and won’t judge or criticize you. It can also help you to: Learn better coping strategies. As you go through challenging circumstances, you may need to learn new ways to cope. At a support group, you’ll learn coping skills from...
Every support group functions a little differently, so it’s not always easy to tell if a particular group will be a good fit for you. But there are some things to look for when evaluating your choices: The support group has clear rules about who can attend. Depending on the group, it could be limited only to a specific gender, adults over 18, peopl...
It’s hard and emotionally draining to deal with a serious issue such as addiction, bereavement, burnout, depression, or another mental health problem. For some people, it’s even harder to ask for help and be willing to receive it. Half the battle of attending a support group is just getting through the door for the very first time. It’s common to f...
There are a few things you can do to get the most from joining a support group. Attend on a regular basis. You’ll get the most out of a support group if you attend regularly. It will help you get acquainted with other group members and increase your comfort level. Participate in the discussions. Participating in a group keeps the discussion flowing...
Nov 21, 2023 · 29 Best Group Therapy Activities for Supporting Adults. 21 Nov 2023 by Melissa Madeson, Ph.D. As humans, we are social creatures with personal histories based on the various groups that make up our lives.
Oct 5, 2021 · Below are a mix of specific support groups and meetings, as well as databases and organizations that will point you in the right direction. 1. Support Groups Central. You’ll find a wide...
Aug 17, 2023 · There are support groups for adults, teens, and even children, or children and adults together. Support groups are generally characterized by the issues they focus on and the people they support. For example, there may be a support group for parents of cancer patients and another support group for children with cancer.
Support Group Basics A Support Group can be defined as a gathering of people with common experiences and concerns who meet together to provide emotional and moral support for one another. They encourage a sense of community, a source of empathetic understanding and provide an avenue for establishing social networks. Meetings can
Support Groups. Jump To. NAMI Connection. NAMI Family Support Group. Together We Care. Together We Share. NAMI support groups are peer-led and offer participants an opportunity to share their experiences and gain support from other attendees.
