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5 days ago · Existential therapy is a type of psychotherapy that deals with concern for the feeling of our existences. It is based on the themes of existence or the experiences of freedom, choice, and responsibility, and striving for existence. Therefore, existential therapy strives to assist you with understanding how the above concepts affect your ability ...
3 days ago · Existential-Humanistic (E-H) therapy is experiential and relational. To that end, first, focus on and nurture the relationship. To that end, first, focus on and nurture the relationship. The therapist’s engaged presence mirrors the attunement that a “good enough parent” provides.
4 days ago · Authenticity refers to personality and situational characteristics that enhance the psychological well-being of individuals. Authenticity develops under the influence of various factors. Drawing on the Theory of Existential Psychotherapy (EPT) framework, the present study aimed to investigate the extent to which free will belief, self-consciousness, and presence of meaning in life predict ...
5 days ago · Try Existential Therapy for Relief from Difficult Emotions. Existential therapy is a form of psychotherapy that stems from existentialism as a philosophy. It places emphasis on the human condition as a whole while realizing and accepting human limitations, such as death. Contrary to common misconception, existentialism is not all doom and gloom ...
5 days ago · Transactional relationships, defined by mutual benefit and reciprocity, are prevalent yet can lead to existential isolation—a profound loneliness characterized by feeling misunderstood or disconnected from deeper human relationships. The psychological impacts of superficial connections in transactional relationships are significant ...
Yalom's "existential psychotherapy" is the book, and also the modality. Additionally, Man's Search for Meaning by Frankl, one of the most over-recommended books in this field for a good reason. I'd start with the latter, it's relatively short and the last half covers more of the "finding-meaning" element
1 day ago · Expressive Arts Psychotherapist While conversant in talk therapies, Pamela understands the benefits of, and offers experiments in, multiple forms of creative expression that can support deep inner work in ways that talk alone may not fulfill. She believes that all human beings are innately and uni
