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  1. Feb 13, 2023 · Compared to white bread, which is made of refined wheat flour, Ezekiel bread is much richer in nutrients and fiber. But is it as good as marketers claim? Let’s take a closer look.

  2. Made with sprouted grains, Ezekiel bread is low in calories and full of fiber and protein, which may help lower your cholesterol and reduce inflammation. So, eating Ezekiel bread comes with a lot ...

  3. www.allrecipes.com › recipe › 7047Ezekiel Bread Recipe

    Apr 24, 2024 · This Ezekiel bread is the bread that Ezekiel lived off of while he was in the desert for two years. It is supposed to be nutritionally complete. The recipe calls for grinding your own flour from a variety of grains and dried beans. Submitted byKarin Christian. Updated on April 24, 2024.

  4. Nov 17, 2021 · Learn the nutritional profile of Ezekiel 4:9 bread, including carb and protein content, plus tips and recipes for using this popular bread.

  5. Jun 25, 2019 · Ezekiel bread is a flourless bread made from sprouted grains. It’s named after the Old Testament verse Ezekiel 4:9, which reads: “Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself…”. It has a rich flavor and dense texture.

  6. Jan 4, 2024 · Ezekiel bread is a nutrient-dense bread rich in fiber, protein, vitamins, and minerals. It is also low in fat, sodium, sugar, and cholesterol, making it a heart-healthy choice. Due to its fiber and protein combination, Ezekiel bread is both nutritious and filling.

  7. The miracle of Ezekiel sprouted bread is the Live Grain Difference™! Unlike most breads, this unique bread provides all the vital nutrients from whole grains.

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