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Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password. If you're having trouble with confirming your identity, bear in mind:
To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you can't reset your password because you can't access the email or mobile phone number on your account, here are some things you can try: Password Reset Tips. You requested a new Facebook password but didn't receive your password-reset email.
