If you're having trouble logging into your account from the Find Your Account page, try these tips: Try entering each email or mobile phone number you've owned (one at a time). You may have added an old email or mobile number to your account and forgotten about it. Try entering variations of your name, just in case you signed up using a nickname.
Learn how to log into your Facebook account.
I can’t reset my Facebook password because I can't access the email or mobile phone number on my account.
Computer Help. To recover an old account: Go to the profile of the account you'd like to recover. Click below the cover photo. Select Find support or report profile. Choose Something Else, then click Next. Click Recover this account and follow the steps. Learn more about hacked accounts and logging into Facebook.
Go to facebook.com on a computer. Click your profile picture in the top right of Facebook. Click See all profiles. Click Switch accounts. Click the account you want to switch to, or click Log into another account if you'd like to log in as someone new. Remove an account you've added
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