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The practice is designed to effect positive change, or reinforce what is already good, in body, mind, and self. The body is attended to in Falun Gong most directly by the regular performance of four qigong exercises and a meditation.
Aug 2, 2023 · 884 views 8 months ago #exercises #exercise1 #falundafa. Some basic requirements and points to note of practicing Falun Gong 1. The five exercises of Falun Gong can be practiced in...
Falun Dafa, also known as Falun Gong, is a spiritual practice that millions around the world have made a part of their lives. Rooted in Buddhist tradition, it consists of two main components: self-improvement through the study of teachings, and gentle exercises and meditation.
Jun 12, 2023 · 5.48K subscribers. 309. 16K views 9 months ago. See Full Versions of all 5 Falun Dafa Exercises only at: https://www.ganjingworld.com/s/ZYx8b7... Falun Dafa is a mind-body spiritual...
Nov 13, 1996 · young forever. The issue is dealt with at its root. Falun Dafa is a practice that truly cultivates both mind and body. 5. Five Exercises that are Simple and Easy to Learn. A great way is extremely simple and easy. Viewed broadly, Falun Dafa has a small number of exercise movements, yet the things to be developed are numerous and comprehensive.
This video is the full set of Falun Dafa exercises performed by the founder of Falun Gong Master Li Hongzhi. If you have not learned the exercises sign up for a free online class first. You can also join Daily Group Exercises with others online, or find your Local Practice Site .
The knees and hips are relaxed, bending the knees slightly. When the knees are bent slightly, the meridians there are open; when one stands straight up, the meridians there are rigid and blocked. The body is kept upright and relaxed. You need to completely relax from the inside out, but without becoming too loose.
