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- In the book Families We Choose: Lesbians, Gays, Kinship, cultural anthropologist Kath Weston defines chosen family as consisting of “friends, partners and ex-partners, biological and non-biological children, and others who provide kinship support.”
www.psychologytoday.com › us › blogFinding Connection Through "Chosen Family" - Psychology Today
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Jun 14, 2019 · Finding Connection Through "Chosen Family" Extending your definition of "family" can lead to a growing network of support. Posted June 14, 2019 | Reviewed by Devon Frye
Nov 27, 2023 · What a "chosen family" offers, and how to foster yours. Posted November 27, 2023 | Reviewed by Devon Frye. Key points. When family of origin can force a choice between authenticity or...
- What Is Reality Therapy? A Definition
- William Glasser’s Contributions
- Choice Theory: Underpinnings of Reality Therapy
- Reality Therapy Process and Characteristics
- Common Techniques and Interventions
- How Reality Therapy Relates to Positive Psychology
- A Take-Home Message
At its core, reality therapy is a form of therapy that aims to help people with unmet needs, set goals, problem solve, and create more meaningful connections with others. It recognizes five basic human needs that must be met to allow for healthy functioning and life satisfaction (Good Therapy, 2015a): 1. Survival (food, water, shelter, sexual fulfi...
Reality therapy may be unfamiliar to you, and there is a good reason for that. It’s not a popular form of therapy today, but it was a relatively novel type of treatment when it first arrived on the psychology scene. Reality therapy was developed in 1965 by psychiatrist William Glasser (Good Therapy, 2015a). Dr. Glasser found that many of his client...
Choice theory, also developed by Dr. Glasser, holds that all human behavior is driven by the pursuit of fulfilling the five basic needs. According to this theory, all human behavior is the result of choices, and that these choices are the sole responsibility of the chooser. In this theory, the emphasis is placed on the individual. An underlying ass...
Reality therapy looks different from the most common forms of therapy today. Modern therapy largely embraces the practice of unconditional positive regard, meaning that the therapist is expected to accept the client as he or she is and show them respect and understanding at all times, no matter what they have done. Reality therapy shuns the idea of...
There are many different reality therapy techniquesa therapist can use and resources they can draw from in their sessions with clients. The exercises and interventions listed below are only a small sample of the resources available, but they are a good place to start.
Interestingly, the source of the controversy over reality therapy is also one of the reasons for controversy over positive psychology as well. Reality therapy places all responsibility on the individual to make the changes necessary for a happy and fulfilling life. Many have argued that positive psychology does the same with its focus on self-impro...
In this piece, I provided an overview of reality therapy, including a description of this form of therapy, a discussion of its roots, and a sample of the techniques and exercises that you might find in a typical reality therapy session. I hope you come away with a better understanding of reality therapy, whether you subscribe to its underlying theo...
Family of Choice. Definition: Not to be confused with family of origin, a family of choice is just that: chosen family. Sometimes a family of origin may be so dysfunctional it contributes to an individual’s struggles rather that serving as a healthy source of support.
A “family by choice” is a different entity, given that we have a say in who is part of that family. This often has to do with people we identify as friends. They may be friends from childhood, high school, college or the military. They may be coworkers or neighbors.
I consider the concept of a family of choice as potentially encompassing all relationships that are actively and voluntarily maintained. Popularized by Weston (1991), families of choice and fictive kin are often primarily associated with gay men and lesbians.
