Search results
People also ask
Why do I Feel So Tired?
What does fatigue feel like?
Why am I tired if I'm not getting enough sleep?
Oct 4, 2023 · Fatigue is a lingering tiredness that is constant and limiting. It can be caused by various health conditions, such as allergies, anemia, depression, fibromyalgia, or COVID-19. Learn how to diagnose and treat fatigue and exhaustion with lifestyle changes, medications, or medical care.
Jul 13, 2023 · If you’re feeling overly tired or have little energy, you’re not alone. Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or the flu. However, it can...
- Anemia. If you have an iron deficiency, known as anemia, you don’t produce enough red blood cells. Those cells are needed to supply your body with the right amount of oxygen for organs to function correctly.
- Sleep apnea. Are you waking up throughout the night? You may have sleep apnea, a sleep disorder where your breathing is interrupted during sleep. While sleep apnea can lead to other health problems like high blood pressure, diabetes and heart attacks, it can also cause you to feel more tired than usual.
- Pregnancy. It makes sense that if you’re pregnant you might be more tired than usual. Advertisement. “It’s a strain on your body,” says Dr. Ankerman. “You’re growing another human inside your body.
- Diabetes. For people who have diabetes, feeling tired is one of the main symptoms. “If people are poorly controlling their diabetes, they will see a spike in their blood sugar levels,” says Dr. Ankerman.
Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or a combination of both. Emotional exhaustion is...
- Iron deficiency. Iron deficiency, also called anemia, is a condition that can make you feel extremely run-down and exhausted. That’s because iron is what produces red blood cells, and without enough red blood cells your blood can’t supply your organs with the amount of oxygen they need to function properly.
- Sleep apnea. Sleep apnea is a condition where your throat may narrow or even close for 10 seconds or more as you sleep. This can make it difficult for you to breathe, causing you to wake often at night as your body reacts to the stopped airflow.
- Depression. Tiredness is a common symptom of depression. Depression can leave you feeling drained of all your energy, and it may even make it difficult for you to fall asleep or cause you to wake up early each day.
- Pregnancy. Fatigue is one of the earliest symptoms you might experience during pregnancy. In the first trimester, your body produces a lot of progesterone, a hormone that can make you tired.
Feb 11, 2023 · Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment.
