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  1. en.wikipedia.org › wiki › Fish_oilFish oil - Wikipedia

    Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

  2. www.mayoclinic.org › drugs-supplements-fish-oilFish oil - Mayo Clinic

    Aug 10, 2023 · Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs.

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  4. Overview. Fish oil comes from many types of fish. It is rich in two important omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The benefits of fish...

  5. www.wikiwand.com › en › Fish_oilFish oil - Wikiwand

    Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

  6. Nov 15, 2023 · Published on November 15, 2023. Medically reviewed by. Marisa Moore, RDN, MBA. Print. Verywell Fit / Amelia Manley. Table of Contents. View All. What is Fish Oil? Benefits of Daily Fish Oil. Risks and Considerations. Determining Your Needs. When it comes to the most popular dietary supplements, fish oil swims to the top of the list.

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