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  1. en.wikipedia.org › wiki › Flank_steakFlank steak - Wikipedia

    Flank steak is a cut of beef steak taken from the abdominal muscles of the cow, located just behind the plate and in front of the rear quarter. It is a long, flat cut with a significant grain, and is known for its bold flavor and chewiness.

  2. The flank steak is a type of meat cut from the abdomen or lower chest. It is a lean steak cut.

  3. Jan 24, 2022 · Flank steak is one of the most popular beef cuts on the market, but what exactly is flank and why do so many people buy it? Discover all there is to know about the beef cut with our flank steak guide , including where to buy it, how to cut it, what alternatives are there, and how to grill and enjoy it.

  4. Sep 20, 2022 · What Is Flank Steak? Flank steak comes from the cow’s lower chest or abdominal muscle, and is an inexpensive, flavorful, and versatile cut of beef. It’s about a foot long and one inch thick, and cooked whole rather than divided into smaller individual steaks.

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  5. Mar 5, 2023 · Flank steak is a lean piece of meat that comes from the abdominal muscle of the cow. It has a lot of collagen (connective tissue) that can make the steak chewy if it’s not cooked right. Don’t sweat the amount of collagen that is in flank steak because it is very good for you. I go over this very well in my post about bone broth here.

  6. Jan 22, 2024 · Flank steak is a flavorful, lean cut of beef that comes from the lower abdominal area of the cow and is known for its distinctively long, oblong, flat shape and fibrous texture. Flank steak is one of the most delicious yet potentially challenging cuts of meat.

  7. Oct 15, 2018 · What is Flank Steak? Flank steak is a thin, lean cut from the abdominal wall of the cow. A relatively long and flat cut of meat, flank steak is used in a variety of dishes including London broil and as an alternative to the traditional skirt steak in fajitas. You can grill it, pan-fry, broil, or braise it for increased tenderness.

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