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  1. Dec 18, 2017 · 1. Broccoli contains sulforaphane, a plant compound found in cruciferous vegetables that may have potent anticancer properties. One test-tube study showed that sulforaphane reduced the size and...

  2. Anti-Cancer Diet: These Foods May Reduce Your Risk for Cancer. 7 healthy eating tips to help reduce your risk of some of the most common types of cancer. Cancer is the second-leading cause of ...

  3. Apr 24, 2022 · 1 /19. No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes, strike a balance of at least two-thirds plant-based foods and no more than...

  4. Feb 20, 2020 · Eating fiber-rich, brightly-colored foods can lower your disease risk. Here, the best cancer-fighting foods to add to your diet, according to research and experts.

  5. Oct 17, 2022 · Berries. These little fruits deliver big benefits. They’re high in vitamin C and other antioxidants, such as polyphenols. Research shows that the phytochemicals in blueberries may help stop or slow...

  6. Apr 24, 2006 · Folate-Rich Foods. Vitamin D. Tea. Cruciferous Vegetables. Curcumin. Ginger. 7 min read. As researchers continue to wage war against cancer, many have begun to focus on what could be the most ...

  7. According to the World Health Organization (WHO), a 30-40% cancer burden can be attributed to lifestyle risk factors such as tobacco smoking, alcohol consumption, a diet low in fruit and vegetables, overweight and obesity, and physical inactivity. [2] .

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