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  1. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.

  2. Free Online Calorie Counter. Ever wonder how many calories are in pasta? Or how many calories in sugar? Or how many calories or fat grams in a cupcake? Search FitWatch's free online calorie counter for your favorite foods.

  3. Jan 16, 2015 · Find out the nutrition facts of over 37,000 foods and drinks with this tool. Search by name, brand, or restaurant and add them to your Daily Totals to see how your calories add up.

  4. Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

  5. Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). To help you set safe weight goals during signup, we use a BMI calculator.

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  6. A Calorie Counter is a complete diet tracker and food journal tool that will help you quickly and easily count calories, protein, carbs, fat, sugar, cholesterol, sodium, fiber and dozens of other nutrients.

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  8. Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more. Set Your Targets Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.

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